Author: Mohammad T Islam (BSc, MBA, MEd)

In contemporary society, where stress, sedentary lifestyles and digital overload are increasingly common, the concept of the spa has evolved into more than a luxury indulgence. Modern spas function as…

Bloating is a common gastrointestinal complaint characterised by a sensation of abdominal fullness, tightness or distension, often accompanied by visible swelling of the abdomen. Although frequently attributed to excess gas,…

✧ In a bright classroom, a child may cover the ears at the sound of a bell, avoid eye contact during group work, yet speak with extraordinary detail about planets,…

Bowel cancer, also known as colorectal cancer, is a malignant disease affecting the colon or rectum, which are parts of the large intestine. It is one of the most common…

Prostate cancer is one of the most common malignancies affecting men worldwide and represents a significant public health concern. According to global cancer statistics, it is among the leading causes…

A heart attack, medically known as myocardial infarction (MI), is a life-threatening condition that occurs when blood flow to a part of the heart muscle is suddenly blocked, causing tissue…

Early detection remains one of the most important factors in improving cancer survival rates. While many cancers develop silently in their early stages, certain “red flag” symptoms have been identified…

In recent years, burnout has moved from being a quiet workplace concern to a widely discussed occupational issue. As illustrated in the framework “12 Do’s & Don’ts of Talking About…

Insomnia is one of the most common sleep disorders worldwide, characterised by persistent difficulty initiating sleep, maintaining sleep, or waking earlier than desired despite adequate opportunity for rest. It affects…