Mohammad T Islam 
In the context of air travel, airlines provide passengers with small children with explicit directives: in the event of an emergency, individuals are instructed to secure their own oxygen masks before attending to their children. Initially, this guidance might seem self-centred. However, the rationale is clear: failure to prioritise your own oxygen supply could result … Read more
Resilience is a multifaceted psychological concept that enables individuals to navigate life’s challenges with strength and adaptability. In an ever-changing world, resilience is not just a desirable trait; it is a necessity for personal and professional growth. This article explores the core components of resilience, drawing from academic research, psychological theories, and practical insights. Understanding … Read more
Trust is the cornerstone of any successful team. Without it, collaboration falters, communication breaks down, and productivity suffers. Google’s extensive research into high-performing teams, particularly through its Project Aristotle, has identified trust as the most critical ingredient in team dynamics. The findings reveal that trust fosters an environment where team members feel safe to take … Read more
Emotions are fundamental to human experience, shaping how we perceive and interact with the world around us. Despite their significance, many people struggle to identify and articulate their emotions accurately, leading to misunderstandings, conflicts, and even mental health challenges. Identifying emotions, as illustrated by tools like the “Feel Wheel,” is a powerful strategy for enhancing … Read more
Dr Muhammad Yunus, often referred to as the “Banker to the Poor,” is a Nobel laureate whose innovative approach to poverty alleviation has transformed the lives of millions around the world. His pioneering concept of microfinance, which provides small loans to the impoverished without requiring collateral, has not only redefined the banking industry but also … Read more
Relaxation techniques are various practices aimed at reducing stress, promoting calmness, and enhancing overall well-being. These techniques are invaluable in managing nervousness and anxiety, providing individuals with tools to improve their mental and physical health. Below are some effective relaxation techniques that can help alleviate nervousness and anxiety. Deep Breathing Deep breathing involves taking slow, … Read more
Political science, a branch of the social sciences, is the study of governments, public policies, political processes, and political behaviour. It utilises both humanistic and scientific perspectives and skills to examine the dynamics of politics and power relations. Through the lens of political science, we explore the intricate mechanisms of power, governance, and decision-making that … Read more
Plato’s political theory, particularly articulated in his dialogues “The Republic” and “The Laws,” remains a cornerstone of Western political thought. His ideas about the nature of justice, the role of knowledge in governance, and the structure of the ideal state have shaped centuries of political philosophy. Central to his political theory is the vision of … Read more
Fascism, a term that evokes strong images of totalitarian regimes and dictatorial oppression, has been a significant political force throughout the 20th century. While it is often associated with the regimes of Benito Mussolini in Italy and Adolf Hitler in Germany, fascism is a complex ideology with deep historical roots and varied manifestations. This article … Read more
In a world that often craves simplicity and definitive answers, embracing complexity allows us to navigate life’s intricate and sometimes contradictory realities. This approach involves acknowledging that ideal solutions are rare and that multiple perspectives and outcomes can exist simultaneously. As Amy C. Edmondson suggests in her work on learning behaviours, it’s essential to be … Read more
