International Literacy Day: A Global Call to Action for Education

International Literacy Day, celebrated annually on 8th September, was established by UNESCO in 1967 to raise awareness about the importance of literacy as a matter of dignity and human rights. Literacy is not merely about reading and writing; it is a fundamental skill that empowers individuals to achieve personal and societal progress. In today’s fast-changing … Read more

How to Unlock Happiness Chemicals

The concept of happiness has been a central theme in psychology and neuroscience, often discussed in terms of neurotransmitters, which are chemical messengers in the brain. These neurotransmitters regulate mood, motivation, pleasure, and social bonding. Among the most significant of these are endorphins, dopamine, serotonin, and oxytocin, each playing a distinct role in human emotional … Read more

Stopping Overthinking and Going with the Flow: A Path to Happiness

Overthinking is a mental habit that many individuals fall into, often unknowingly. It involves analysing situations excessively, ruminating on negative thoughts, and predicting every possible outcome. While it is natural to reflect on past events or plan for the future, overthinking can lead to stress, anxiety, and, in some cases, depression (Nolen-Hoeksema, 2000). Learning to … Read more

Jerk Chicken: Places to Eat the Caribbean Culinary Masterpiece in London

Jerk chicken is a beloved dish rooted in the cultural heritage of Jamaica and the broader Caribbean region. The term “jerk” refers to a method of seasoning and cooking meat that dates back to the indigenous Taíno people of the Caribbean, later refined by African slaves brought to the region. The cooking technique has not … Read more

Guideline for Writing a Research Proposal

A well-structured research proposal is crucial to outlining your research aim, objectives, methods, and methodologies. Follow the guideline below to structure your research proposal effectively, ensuring each section is detailed and clear. First Page: Cover Page The cover page of your research proposal should include the following details: Institution Name The name of the university … Read more

Narrowing Your Research Topic: Identifying Where Your Idea Belongs Using the Area-Field-Aspect Approach

The process of developing a research topic often begins with an initial idea that is vague or underdeveloped. As the researcher moves forward, it becomes necessary to define the research’s aim, objectives, and scope more precisely. To do so, the area-field-aspect approach, as suggested by Jankowicz (1991), offers a valuable framework for positioning one’s research … Read more

Refining Research Ideas: Ways of Honing Research Topics

Research is a foundational aspect of academia and professional inquiry, requiring rigorous refinement to ensure clarity, relevance, and feasibility. Refining research ideas involves several key strategies, including the Delphi technique, conducting preliminary studies, continually testing ideas, integrating concepts etc. This article discusses these strategies, providing insights into how researchers can effectively hone their research topics. … Read more

Definition, Categories and Types of Academic Research

1.0 Definition of Academic Research Research is a systematic investigation aimed at generating knowledge, solving problems, and contributing to the understanding of a specific subject area (Creswell., 2014). It involves the collection, analysis, and interpretation of data to answer questions, test hypotheses, or validate theories. Research is fundamental to academic and scientific progress. According to … Read more

Research Process: A Step-by-Step Guide for Conducting Academic Research

Research is a systematic and structured process employed to investigate and interpret information, providing solutions to problems or offering insights into a particular subject. It is fundamental to the advancement of knowledge across various disciplines, whether in the sciences, humanities, or social sciences. A well-organised research process is crucial for delivering accurate and reliable results, … Read more