Love & Relationship Do You Want Your Parents to Live Longer? Then Stay Close to Them February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) In today’s fast-paced world, maintaining close relationships with ageing parents can be challenging. Careers, geographical distance, and personal commitments often reduce how frequently families see one another. Yet a growing…
Love & Relationship Some Simple Rules for a Happy Married Life: Why Small Habits Matter Most February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) Marriage is often portrayed as a grand romantic journey, yet research consistently shows that long-term happiness in marriage depends less on dramatic gestures and more on everyday behaviours. While no…
Love & Relationship Story: The Quiet Strength of Love February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) A Marriage Built on Everyday Choices When Oliver and Hannah married, they didn’t imagine that happiness would come not from grand gestures but from small daily decisions. Like many couples,…
Love & Relationship Story: A Night to Forget, A Love to Remember February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) “What happened last night?” John woke with a throbbing headache and the unmistakable dryness of someone who had clearly enjoyed one drink too many. His mind struggled to piece together…
Love & Relationship Story: “The Husband Asked His Wife, ‘You Stay at Home — What Do You Actually Do All Day?’” February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) The Day Nothing Was Done When Noam returned home that late afternoon, he expected the usual calm routine — the comforting smell of dinner beginning to cook, the distant chatter…
Love & Relationship Eighteen Evidence-Based Ways to Enhance Your Dating Success February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) Achieving dating success is less about luck and more about understanding social dynamics, emotional intelligence, and authentic self-presentation. Research across psychology, sociology, and communication studies shows that successful daters strategically…
Religion Ramadan: Spiritual Discipline, Social Cohesion and Health Implications February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) Ramadan is observed by over one billion Muslims worldwide and constitutes one of the Five Pillars of Islam. The obligation of fasting (sawm) is grounded in Qur’anic instruction (Qur’an 2:183),…
Love & Relationship How to Make Sure Your Marriage Survives: An Evidence-Based Perspective February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) Marriage is not sustained by romance alone but by consistent behaviours, emotional intelligence, and mutual commitment. Research in relationship psychology, attachment theory, and family studies demonstrates that marital stability is…
Eat Well & Live Well Food Allergies and Food Intolerances: What You Need to Know February 20, 2026 Mohammad T Islam (BSc, MBA, MEd) The distinction between food allergy and food intolerance is a critical topic in modern clinical medicine, immunology and nutrition science. Across major reviews and textbooks, scholars consistently emphasise that food…
Eat Well & Live Well Food Allergies: Mechanisms, Diagnosis and Management in Modern Healthcare February 19, 2026 Mohammad T Islam (BSc, MBA, MEd) Food allergies are immune-mediated adverse reactions to specific foods that can range from mild symptoms to life-threatening anaphylaxis. Over recent decades, the prevalence of food allergies has increased globally, particularly…